VRChat is lagging badly, how can I improve performance?

Lag in VRChat can be caused by various factors. Lowering your graphics settings is the first step. Reduce the avatar download distance and limit the number of avatars displayed. Close any unnecessary programs running in the background. Ensure your internet connection is stable and has sufficient bandwidth. Upgrading your computer's hardware, particularly your GPU and RAM, can significantly improve performance. Using FSR/NIS (if available) can help too.